Many people are spending more time at home during the pandemic than ever before. Below are some posture tips to keep in mind now and in...

Knee pain in one of the most common complaints that I treat patients for. The issue is associated with very common conditions including...

Recently, many of us have been spending a great deal more time at home. As a result, we may be having a few more drinks than we usually...

Grocery shopping is definitely NOT one of my favorite things to do, so I try to make it as efficient as possible! Here are some of my go...